Dos and Don’ts for Thyroid Patients

Thyroid disease is a general term for a medical condition that keeps your thyroid from making the right number of hormones. Your thyroid typically makes hormones that keep your body functioning normally.

When the thyroid makes too much thyroid hormone, your body uses energy too quickly. This is called hyperthyroidism. Using energy too quickly will do more than make you tired — it can make your heart beat faster, cause you to lose weight without trying and even make you feel nervous.

On the flip-side of this, your thyroid can make too little thyroid hormone. This is called hypothyroidism. When you have too little thyroid hormone in your body, it can make you feel tired, you might gain weight and you may even be unable to tolerate cold temperatures.

Also Read: 7 Important Things About Thyroid Cancer

Dos

             1. Medication and Your Food

The foods you eat can affect your thyroid medicine. They can slow down how your body absorbs medicine. Take medicine on an empty stomach, preferably in the morning. Iron and calcium can interact with your thyroid medicine and keep it from working. Ask your doctor or pharmacist for more information about timing your food and other meds around your thyroid treatment. 

2. Water Intake

 Many people are not aware of the fact that the quality of water also has an impact on thyroid health. Water from different sources has contaminants that have an adverse effect on your thyroid health. Drink spring or distilled water, stay away from tap, alkaline and well water.

     3. Monitor Thyroid Levels

If you have been diagnosed with thyroid cancer you need to make sure that you have a discussion with your healthcare provider and set up regular checkups. Your doctor will check your thyroid levels through a blood simple blood test.

Don’ts

             1. Alcohol and Tobacco

Alcohol consumption can wreak havoc on both thyroid hormone levels in the body and the ability of the thyroid to produce hormone. Tobacco blocks the synthesis and iodide ratio of hormones.

2.  Sugar

You must always avoid foods that have a high glycemic index like white bread, muffins, corn, cakes and refined flour. These foods boost the glucose content in your body that is eventually converted into fat.

3. Caffeine

Caffeine in coffee, tea, and other caffeinated beverages decreases the absorption of levothyroxine by causing the drug to move too quickly through the intestines before it has the chance to be absorbed. 

One thing that you must never do at any cost is self-medication. It is necessary that you get in touch with your healthcare provider and get a detailed prescription before deciding on your own treatment.

You must never miss out on a sufficient amount of sleep and not stress too much about anything as it can result in overeating. Avoid your intake of processed food and consume iodine if you are trying to lose weight. 

For more information and guidance, you can always get in touch with our specialists at ENT Specialty Group.

Related Topics:  Thyroid Cancer: Risks & Causes

7 Important Things About Thyroid Cancer

 

Thyroid cancer is the most common type of cancer diagnosed in women between the age of 30 to 45. Even though it occurs more in women, men can also have thyroid cancer at an older age. Fortunately, most types of thyroid cancer can be treated and survivors can live long, productive and healthy lives. In this article, we have put together seven important points you must know about thyroid cancer and how you can catch thyroid cancer symptoms, diagnosis and thyroid cancer treatment options.

 

 

1. You May Experience Almost No Symptoms

The most important thing to know is that thyroid cancer rarely shows any symptoms.

● If cancer has developed, you might feel a lump in your throat or a nodule in your neck.

● You may experience difficulty with swallowing, breathing when you lie down to sleep or increased coughing if the nodules are big.

● Developed thyroid cancer can be present with permanent hoarseness or voice change.

● Many patients are euthyroid. It means that their thyroid is functioning normally and producing the perfect amount of thyroid hormone.

 2. What Can You Do to Prevent Thyroid Cancer?

Honestly, there is no way to prevent thyroid cancer at present. All you can do is not expose yourself to significant radiation treatment to the neck. Apart from radiation, other risk factors and causes of thyroid cancer are yet to be figured out.

Also Read: Dos and Don’ts for Thyroid Patients

3. What Happens If You Leave a Thyroid Nodule Untreated?

Thyroid nodules are quite common. More than 50% of postmenopausal women have nodules and the rest of them in their 30s or 40s have nodules, most are harmless and can be treated once diagnosed. 

Only 5-10% of the thyroid nodules are cancerous, if you have a thyroid nodule, you should get it examined with a screening ultrasound. This can be prescribed by your physician and be performed by an endocrinologist, radiologist or endocrine surgeon. Solid nodules almost never shrink but may end up growing. If it grows, it may cause cancerous symptoms like difficulty in breathing or swallowing.

4. Best Test to Determine a Thyroid Nodule

If a thyroid nodule is palpated, the best test to get done is an ultrasound performed by a skilled thyroid ultra-sonographer, endocrinologist or endocrine surgeon. The thyroid and the surrounding lymph nodes must be examined and a biopsy must be performed if anything looks suspicious.

5. Symptoms And Characteristics That Lead to Surgery for A Thyroid Nodule

 Every patient is treated individually. Symptoms and characteristics that usually call for surgery are:

● Huge nodule size (bigger than 4cm)

● Troublesome ultrasound characteristics

● Positive or suspicious for cancer thyroid biopsy

● Symptoms like difficulty in breathing or swallowing

● Multiple irregular nodules that are difficult to follow

6. How Long Does It Take to Recover from Thyroid Surgery?

The surgery performed to remove one or more parathyroid tumors from your neck is known as Parathyroidectomy. Generally, patients are allowed to go home the very same day after the surgery.

● You can drink, eat and talk just after the surgery and you can take a shower the next morning.

● There are absolutely no restrictions. All you have to do is listen to your body. In fact, many people are able to go back to their regular activities almost right away.

● The most common complaint is a sore throat. You will absolutely love what the treatment is for that- Ice cream!

● At times, it may hurt to swallow. But that will go away when the inflammation around your esophagus reduces.

7. The Cure Rate Is 97-99%

We, at ENT Specialty Group, offer personalized, comprehensive care to our patients with endocrine conditions that include thyroid cancer and nodules, osteoporosis, hyperparathyroidism and other types of bone disorders, adrenal tumors, PCOS medication and whatnot.

If your nodule is enlarged and must be treated right away, you can get in touch with us, our team is made up of the best thyroid specialists who perform the surgery and you will be absolutely fine. So, if you are experiencing any thyroid cancer symptoms, do not wait any longer and talk to our thyroid   specialists. They will recommend you the best-suited treatment option for you.

Also Read: Thyroid Cancer: Risks & Causes